SSS video and Project 3SG 2010 recap |
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Written by Chad Skrederstu
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Thursday, 30 December 2010 23:47 |
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Hey everyone, I wanted to share my 2010 in a nutshell because you all have been a part of the whole experience in some shape or form. I decided January 1st of 2010 I was going to travel the world for a year to gather information for my company Sand Snow and Street. I set out to create a global network, learn from the best coaches/athletes in the world and help create movement opportunities for underprivileged children. Little did I know how life changing the trip and 2010 would be (PLEASE SEE VIDEO BELOW.)
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Written by Chad Skrederstu
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Tuesday, 28 December 2010 02:04 |
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After spending a week with Spida Hunter in Christchruch, New Zealand I still find myself processing the lessons I learned. Spida Hunta is a coach/trainer (for MMA fighters and general population), a father, a soon to be husband and an overall good guy (unless he’s ground and pounded you). Spida like many of the other veteran strength and conditioning coaches I’ve met on my trip makes complex ideas simple to understand.
So after spending a week with Spida at his house and at the East Side Barbell Club in Christchurch I came away with three major take homes:
1. It aint where you’re from it’s where you’re at (CULTURE IS EVERYTHING)
2. A good coach instills new beliefs and helps break negative ones
3. A strong tribe (group)brings out the best in it’s members
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